Have you got the drive to get fighting fit?
Kickboxing workouts are an incredible way to deliver a full-body aerobic weight loss workout that helps improve your balance and coordination.
Let off steam in a positive way with a combination of cardio and strength training it is designed to increase all aspects of fitness whilst improving striking and blocking technique, footwork and speed. Boxing is high-energy skill development great for all fitness and skill levels. You’ll burn through calories and sweat buckets as you tone your muscles and burn fat.
Muay Thai kickboxing connects your body and mind to work in harmony together as you explore the discipline and develop your technique. Your constant progression is the perfect motivation to push yourself to get to the next level.
As a fully qualified kickboxing instructor and avid Muay Thai enthusiast, Jenny has all the skills required to get you fighting fit in no time.
https://www.youtube.com/watch?v=GrnEHTlafso
