Jenny Lam is an artist and mental health advocate with a passion for wellness and travel. She spent her early years in Europe, before moving to Hong Kong with her family in 1998. She is a certified personal trainer and has worked in film and television as a stunt woman. Her passion for physical health is matched by her love of art and creativity.

A self-taught artist, she loves to explore her drunken mind through paint. She currently lives in Hong Kong with her son

Blog Posts

Exploding Mirror

As the woman sat in front of her mirror, she couldn’t help but feel a sense of empowerment. She had just read an article promoting

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